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"Natural Health Information"

Why Natural Health Information?

"The Body is the Soul's House.
Shouldn't we therefore take care of our House so that it doesn't fall into ruin?" - Philo



If you are like me, you want to find natural health information which will enable you to improve your quality of life.

You most likely want to combine that information with traditional medical treatments to find the best solutions for yourself.

  • There is so much information out there and so much to understand.

  • Free radicals...antioxidants: How do they relate???

  • Is there a best antioxidant???

  • What about vitamins and minerals???

  • So many questions!!! Where do we begin???

Antioxidant Power over Free Radicals

The key to promoting natural health, starts with an understanding of the culprit which causes our health to deteriorate.

This culprit is the Free Radical.

How do we fight Free Radicals???

By taking lots of powerful Antioxidants to neutralize them.

On subsequent pages, you will find natural health information about free radicals, antioxidants, sources of antioxidants, and other topics to give you a better understanding of what might be right for you.

Meanwhile, why don't you join me in exploring the rest of this site, so you can gain additional knowledge about being alternatively healthy.

The Table of Contents below gives you a brief description of each page.

You can click on the Natural Health Information Topic, or use the navigation bar on the left side of the page.

"Table of Contents"

Natural Health Information

Free Radicals and Antioxidants Simplified
Unsure of what free radicals and antioxidants are? This should help.

Production of Free Radicals
Production of free radicals; how it happens and what you can do about it

Antioxidant Facts
Antioxidant Facts: Natural antioxidants stop free radical damage. How?

Natural Antioxidants: Where Do We Find Them?
Natural antioxidants are found in many of the fruits and vegetables we eat on a regular basis

Benefits of Mangosteen
The benefits of mangosteen as a powerful antioxidant and anti-inflammatory have been known for 400 years in SE Asia. Now the rest of the world is taking a serious look at this exotic fruit.

Natural Vitamin Supplements
Natural vitamin supplements combined with essential minerals and a great variety of antioxidants is the way to go to maintan health. Vegan vitamins do not carry the side effects that non-natural vita

Trace and Essential Minerals
Essential minerals and trace minerals are a vital part of our overall health and normal functioning of our body. Our body does not produce them, so we must supply ourselves.

Online Book Reviews
Online Book Reviews for Natural Health

Acupuncture Today
New and exciting things are happening in acupuncture today. you can now get the benefits of acupuncture without the needles.

Benefits of Aloe Vera
The benefits of aloe vera date back over 6000 years. What are they.?

Green Tea Benefits
Green tea benefits are derived from the polyphenols which are powerful antioxidants found in green tea.

About Health and Wealth
Find out how I achieved health and wealth by combining Vemma and it's great business opportunity and Sitesell's quidance in webpage development, to change my life.

Contact Me
Contact me with any questions or comments related to this web site. I'll be glad to hear from you and respond as soon as possible.

Pivacy Policy for www.natural-plus-healthy.com,
The following is a complete statement of the privacy policy for www.natural-plus-healthy.com


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judy filarecki

Hi! I'm Judy Filarecki.

I retired 5 years ago after 40 years as a Physical Therapist...

YIKES!!! Who ever dreamed....

Most of my adult life, I have looked at natural health information and alternative means for improving and maintaining my health and the health of my family.

I'd like to share some of this information with you.



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